#Mashed sweet potatoes how to
#Mashed sweet potatoes full

To finish the dish, fresh parsley is added, this really helps to make the dish savory, as parsley has a wonderful, almost cut grass like taste.īut there are several other herbs you can try. Use a Food Processor/mixer: Unlike standard potatoes, you can get a smooth mash from sweet potatoes in the food processor but be careful, just like standard potatoes they can turn gluey if you mix them for too long.Use a Potato Masher: (preferred method) This gives great results and a wonderful smooth mash.Use a Fork: This will give you a coarser mashed sweet potato.Sweet potatoes are so much softer and less starchy than a regular potato so they are easier to mash. And don't forget the sweet potatoes were simmer in boiling water first so they have taken on some salt. I suggest ½ teaspoon of salt for these potatoes, I actually like to add a little more to my plate, but most people find ½ teaspoon to be enough.

Seasoning is so important in cooking, salt brings out the flavor of food and can change a dish from okay to great! All those delicious restaurant dishes you've tried, quite often the only difference to your home cooking is the chef's use of salt during the cooking process. (see further down the post for ways to mash your sweet potatoes) Don't forget the salt and pepper

Once the potatoes are fork tender they are mashed down and then mixed with sour cream, butter, and plenty of seasonings. You can steam them if you like but this will take longer. The recipe starts with boiling the mashed potato in salted water until nice and tender.

#Mashed sweet potatoes how to

Lick the bowl clean good! 1 inch raw sweet potato chunks How to make Savory Mashed Sweet Potatoes I also have a deliciously savory Sweet Potato Mash with Lemon and Sage!!! Or this Thai Sweet Potato Mash, which is just a little bit different, but so good!īut in the interest of low carb and also for those days when a savory mash is needed, I set aside the maple syrup and tried mashed sweet potato with sour cream instead. IT IS SO GOOD!!! You can see it here - Whipped Sweet Potatoes with Maple Pecans. Now don't get me wrong I LOVE the maple syrup version, I even have one on my site with pecans. So many recipes for Mashed Sweet Potatoes are made extra sweet, with brown sugar, maple syrup or marshmallows. (p.s we'll work out some ways for you to still get your carbs without having to cook two meals!!!) Stew is currently working on a Lower Carb diet, so amongst my favorite pasta recipes, I am going to bring in low carb recipes specifically for your partners who have decided to turn their backs on pasta and bread!

#Mashed sweet potatoes full

Mashed potatoes are a weekly occurrence in our house, they are one of the most loved side dishes! And rightly so, who can resist pillows of soft fluffy mash?Īnd on special occasions I make my famous French Style Mashed Potatoes, they are so full of butter that you can't help but love them (Be warned your skinny jeans will hate them!)īut as much as we all love mash, sometimes you want something a little healthier, with lower carbs and dare I say it something that fits into a diet!

The Best Savory Mashed Sweet Potato Recipe.

How to make Savory Mashed Sweet Potatoes.